{"product_id":"race-days-1","title":"Race Days","description":"\u003cdiv\u003e\n\u003cp\u003eRace Days Complete is your all-in-one guide for turning race-day nerves into peak performance. Designed for runners and endurance athletes, it delivers a practical, step-by-step plan from taper to finish that helps you race with confidence across distances—from 5K to marathon and beyond.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eComprehensive race-day framework\u003c\/b\u003e: A distance-aware program that guides you from final taper through warm-up, pacing, fueling, and the finish line, adaptable for road races, trail runs, and multisport events.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDistance-specific pacing guides\u003c\/b\u003e: Target splits and progression plans tailored to 5K, 10K, half marathon, full marathon, and longer events, with adjustments for weather and terrain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition, fueling, and hydration templates\u003c\/b\u003e: Ready-to-use schedules for electrolytes, carbohydrates, and fluids to prevent bonking and keep you steady from start to finish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePre-race and race-day checklists\u003c\/b\u003e: Step-by-step gear, clothing, and safety checklists plus a race-day timeline you can print and carry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrintable and digital formats\u003c\/b\u003e: Convenient eBook plus printable worksheets, pacing cards, and quick-reference spreads for on-the-go use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMental strategies and routines\u003c\/b\u003e: Simple routines, cue words, and visualization tips to stay focused, calm, and in control when the pace picks up.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWith Race Days Complete, you’ll enter race day with a clear plan, consistent pacing, and reliable fueling. The structured checklist and timeline minimize last-minute surprises, reduce anxiety, and help you execute your race-day strategy, whether you’re chasing a personal best or simply finishing strong. It’s ideal for first-time racers, athletes moving up to longer distances, and anyone who wants a smarter, more predictable race-day experience.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Rock 30 Games","offers":[{"title":"ACCEPTABLE","offer_id":44803881173168,"sku":"303000011C|ACCEPTABLE","price":80.0,"currency_code":"USD","in_stock":false},{"title":"GOOD","offer_id":44803881304240,"sku":"303000011C|GOOD","price":105.0,"currency_code":"USD","in_stock":false},{"title":"VERY GOOD","offer_id":44803881697456,"sku":"303000011C|VERY GOOD","price":115.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/7633\/2464\/files\/303000011C.jpg?v=1769048691","url":"https:\/\/rock30games.com\/products\/race-days-1","provider":"Rock 30 Games","version":"1.0","type":"link"}